Mike Whiting 3:45 row
643
Meters
3:45.0
Time
2:54.9
Pace
35
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 213 |
March 20, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 643 | 2:54.9 | 65 | 524 | 24 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 29 |
| 1:48.4 | 200 | 2:16.2 | 138 | 776 | 30 |
| 3:20.3 | 200 | 3:49.7 | 29 | 399 | 17 |
| 3:35.3 | 43 | 2:54.4 | 66 | 527 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.