Antonio Pereira 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 120 |
November 07, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 65 | 31 | 128 |
| 1:01.0 | 250 | 2:02.0 | 193 | 963 | 16 | 31 | 110 |
| 0:58.8 | 500 | 1:57.6 | 215 | 1040 | 16 | 33 | 127 |
| 0:59.1 | 750 | 1:58.2 | 212 | 1029 | 16 | 31 | 137 |
| 0:58.3 | 1,000 | 1:56.6 | 221 | 1059 | 17 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.