Antonio Pereira 1000m row
1,000
Meters
4:25.9
Time
2:12.9
Pace
60
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 123 |
January 24, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 27 | 125 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 12 | 28 | 118 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 12 | 28 | 125 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 12 | 28 | 126 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 12 | 27 | 129 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 12 | 28 | 130 |
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Workout Graph
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