Antonio Pereira 523m row
523
Meters
1:52.6
Time
1:47.6
Pace
41
Calories
141
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 111 |
May 29, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 523 | 1:47.6 | 281 | 1265 | 31 | 141 |
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 34 | 129 |
| 0:52.0 | 500 | 1:44.0 | 311 | 1370 | 33 | 144 |
| 0:06.8 | 523 | 2:27.8 | 108 | 672 | 9 | 150 |
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Workout Graph
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