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Lucas Chagas v0:20/0:10r...24 row

1,986

Meters

8:00.0

Time

2:00.8

Pace

119

Calories

Rest Distance743
Rest Time11:40.0
Overall Distance2,729
Overall Time19:40.0
Average Watts198
Calories Per Hour982
Stroke Rate29
Stroke Count237
Drag Factor124

March 11, 2024 14:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,986 2:00.8 198 982 29
0:20.0 81 2:03.4 186 940 27
r: 0:10 33
0:20.0 81 2:03.4 186 940 30
r: 0:10 33
0:20.0 82 2:01.9 193 964 27
r: 0:10 33
0:20.0 80 2:05.0 179 916 27
r: 0:10 33
0:20.0 79 2:06.5 173 893 30
r: 0:10 32
0:20.0 83 2:00.4 200 988 30
r: 0:10 33
0:20.0 83 2:00.4 200 988 30
r: 0:10 34
0:20.0 84 1:59.0 207 1013 30
r: 4:00 21
0:20.0 85 1:57.6 215 1039 30
r: 0:10 34
0:20.0 86 1:56.2 223 1066 30
r: 0:10 33
0:20.0 84 1:59.0 207 1013 30
r: 0:10 31
0:20.0 83 2:00.4 200 988 30
r: 0:10 31
0:20.0 83 2:00.4 200 988 30
r: 0:10 30
0:20.0 83 2:00.4 200 988 30
r: 0:10 30
0:20.0 84 1:59.0 207 1013 30
r: 0:10 34
0:20.0 82 2:01.9 193 964 30
r: 4:00 22
0:20.0 82 2:01.9 193 964 30
r: 0:10 34
0:20.0 85 1:57.6 215 1039 30
r: 0:10 32
0:20.0 82 2:01.9 193 964 30
r: 0:10 31
0:20.0 83 2:00.4 200 988 30
r: 0:10 30
0:20.0 81 2:03.4 186 940 30
r: 0:10 30
0:20.0 83 2:00.4 200 988 30
r: 0:10 30
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 83 2:00.4 200 988 30
r: 0:10 30
r743

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Workout Graph

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