Tim Purchase v5:00/2:00r...5 row
3,730
Meters
15:00.0
Time
2:00.6
Pace
244
Calories
100
Heart Rate
| Rest Distance | 2,198 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,928 |
| Overall Time | 25:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 103 |
July 07, 2024 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,730 | 2:00.6 | 199 | 985 | 31 | 100 | |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 32 | 99 | |
| r: 2:00 | 442 | ||||||
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 30 | 110 | |
| r: 2:00 | 434 | ||||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 31 | 98 | |
| r: 2:00 | 442 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 31 | 96 | |
| r: 2:00 | 439 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 98 | |
| r: 2:00 | 441 | ||||||
| r2,198 |
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Workout Graph
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