Tim Purchase 3000m row
3,000
Meters
13:16.4
Time
2:12.7
Pace
177
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 426 |
| Drag Factor | 121 |
March 08, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.4 | 3,000 | 2:12.7 | 150 | 815 | 32 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 34 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 33 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 32 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 32 |
| 2:13.3 | 2,500 | 2:13.3 | 148 | 808 | 31 |
| 2:15.2 | 3,000 | 2:15.2 | 142 | 787 | 31 |
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Workout Graph
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