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Tim Purchase v0:45/0:45r...20 row

3,646

Meters

15:00.0

Time

2:03.4

Pace

224

Calories

124

Heart Rate

Rest Distance3,224
Rest Time15:00.0
Overall Distance6,870
Overall Time30:00.0
Average Watts186
Calories Per Hour940
Stroke Rate32
Stroke Count492
Drag Factor90

March 29, 2025 15:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,646 2:03.4 186 940 32 124
0:45.0 198 1:53.6 239 1120 33 104
r: 0:45 180
0:45.0 191 1:57.8 214 1036 33 120
r: 0:45 170
0:45.0 186 2:00.9 198 980 33 124
r: 0:45 169
0:45.0 185 2:01.6 195 969 33 127
r: 0:45 160
0:45.0 184 2:02.2 191 958 33 126
r: 0:45 161
0:45.0 188 1:59.6 204 1002 33 129
r: 0:45 160
0:45.0 182 2:03.6 185 937 33 128
r: 0:45 166
0:45.0 182 2:03.6 185 937 33 129
r: 0:45 161
0:45.0 181 2:04.3 182 927 32 126
r: 0:45 164
0:45.0 182 2:03.6 185 937 32 129
r: 0:45 160
0:45.0 180 2:05.0 179 916 32 126
r: 0:45 158
0:45.0 180 2:05.0 179 916 32 126
r: 0:45 157
0:45.0 177 2:07.1 170 886 31 125
r: 0:45 159
0:45.0 180 2:05.0 179 916 32 126
r: 0:45 157
0:45.0 180 2:05.0 179 916 32 125
r: 0:45 162
0:45.0 180 2:05.0 179 916 33 126
r: 0:45 159
0:45.0 180 2:05.0 179 916 33 125
r: 0:45 158
0:45.0 179 2:05.6 176 906 33 126
r: 0:45 156
0:45.0 173 2:10.0 159 847 33 119
r: 0:45 152
0:45.0 176 2:07.8 168 876 33 121
r: 0:45 155
r3,224

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Workout Graph

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