Fe Pena López 1000m row
1,000
Meters
4:01.8
Time
2:00.9
Pace
61
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 143 |
February 13, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000 | 2:00.9 | 198 | 908 | 61 | 28 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:24.4 | 600 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:24.7 | 700 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:25.6 | 800 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:25.2 | 900 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 860 | 6 | 29 |
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Workout Graph
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