Fe Pena López 20:00 row
4,389
Meters
20:00.0
Time
2:16.7
Pace
261
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 170 |
March 05, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,389 | 2:16.7 | 137 | 783 | 261 | 22 |
| 4:00.0 | 874 | 2:17.2 | 135 | 780 | 52 | 21 |
| 8:00.0 | 880 | 2:16.3 | 138 | 780 | 52 | 22 |
| 12:00.0 | 857 | 2:20.0 | 127 | 750 | 50 | 23 |
| 16:00.0 | 893 | 2:14.3 | 144 | 810 | 54 | 23 |
| 20:00.0 | 886 | 2:15.4 | 141 | 795 | 53 | 23 |
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Workout Graph
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