Fe Pena López 20:00 row
4,529
Meters
20:00.0
Time
2:12.4
Pace
275
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 132 |
March 04, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,529 | 2:12.4 | 151 | 825 | 275 | 25 |
| 4:00.0 | 911 | 2:11.7 | 153 | 840 | 56 | 26 |
| 8:00.0 | 908 | 2:12.1 | 152 | 825 | 55 | 26 |
| 12:00.0 | 916 | 2:11.0 | 156 | 840 | 56 | 25 |
| 16:00.0 | 900 | 2:13.3 | 148 | 825 | 55 | 25 |
| 20:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 24 |
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Workout Graph
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