Andy Talmage v2000m/1:30r...3 row
10,000
Meters
41:18.9
Time
2:03.9
Pace
640
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,109 |
| Overall Time | 45:18.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 207 |
June 06, 2025 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 10,000 | 2:03.9 | 184 | 932 | 27 | |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 27 | |
| r: 1:30 | 43 | |||||
| 16:33.4 | 4,000 | 2:04.1 | 183 | 929 | 27 | |
| r: 2:30 | 66 | |||||
| 16:27.4 | 4,000 | 2:03.4 | 186 | 940 | 27 | |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.