Andy Talmage 10000m row
10,000
Meters
45:31.0
Time
2:16.5
Pace
633
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 221 |
May 07, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.0 | 10,000 | 2:16.5 | 137 | 773 | 24 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 27 |
| 10:05.2 | 4,000 | 2:31.3 | 101 | 647 | 22 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 914 | 26 |
| 10:23.7 | 8,000 | 2:35.9 | 92 | 617 | 21 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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