Andy Talmage 30:05 row
7,252
Meters
30:05.1
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 147 |
April 09, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,252 | 2:04.4 | 182 | 924 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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