Andy Talmage 30:07 row
7,262
Meters
30:07.2
Time
2:04.4
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 147 |
April 08, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,262 | 2:04.4 | 182 | 925 | 24 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 |
| 30:07.2 | 20 | 3:00.0 | 60 | 506 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.