Valter Nutti 1:00:06 SkiErg
11,760
Meters
1:00:06.1
Time
2:33.3
Pace
633
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 47 |
| Stroke Count | 2834 |
| Drag Factor | 16 |
October 23, 2024 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 11,760 | 2:33.3 | 97 | 634 | 633 | 47 | 139 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 44 | 126 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 43 | 128 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 44 | 136 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 46 | 138 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 47 | 145 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 47 | 144 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 47 | 132 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 48 | 135 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 49 | 132 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 49 | 137 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 51 | 156 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 53 | 170 |
| 1:00:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 0 | 170 |
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Workout Graph
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