Valter Nutti 1:00:06 SkiErg
11,874
Meters
1:00:06.4
Time
2:31.8
Pace
641
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 44 |
| Stroke Count | 2646 |
| Drag Factor | 136 |
July 22, 2024 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,874 | 2:31.8 | 100 | 643 | 641 | 44 | 124 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 40 | 97 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 43 | 124 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 44 | 125 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 46 | 129 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 45 | 131 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 44 | 133 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 45 | 131 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 44 | 128 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 43 | 126 |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 43 | 115 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 46 | 125 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 45 | 130 |
| 1:00:06.4 | 5 | 10:40.0 | 1 | 304 | 0 | 0 | 130 |
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Workout Graph
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