Valter Nutti 30:28 SkiErg
6,517
Meters
30:28.0
Time
2:20.2
Pace
370
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 42 |
| Stroke Count | 1318 |
| Drag Factor | 118 |
July 24, 2025 11:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.0 | 6,517 | 2:20.2 | 127 | 736 | 370 | 42 | 145 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 42 | 134 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 43 | 149 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 43 | 145 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 44 | 147 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 43 | 146 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 45 | 150 |
| 30:28.0 | 98 | 2:22.8 | 120 | 713 | 5 | 36 | 150 |
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Workout Graph
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