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Bernard Murtagh 10000m row

10,000

Meters

40:55.0

Time

2:02.7

Pace

642

Calories

146

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate29
Stroke Count1210
Drag Factor141

January 13, 2025 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:55.0 10,000 2:02.7 189 951 29 146
1:57.2 500 1:57.2 217 1048 29 81
1:57.5 1,000 1:57.5 216 1042 29 142
2:01.0 1,500 2:01.0 198 979 30 154
2:05.8 2,000 2:05.8 176 905 30
2:02.4 2,500 2:02.4 191 956 29
2:04.0 3,000 2:04.0 184 931 30
2:04.2 3,500 2:04.2 183 928 30
2:01.7 4,000 2:01.7 194 968 30 179
1:59.9 4,500 1:59.9 203 998 30 151
1:58.6 5,000 1:58.6 210 1022 30 154
2:07.4 5,500 2:07.4 169 882 30 142
2:09.5 6,000 2:09.5 161 854 30 144
2:09.2 6,500 2:09.2 162 858 30 142
2:03.0 7,000 2:03.0 188 947 30 149
2:09.9 7,500 2:09.9 160 849 30 141
2:05.4 8,000 2:05.4 177 910 29 147
2:09.3 8,500 2:09.3 162 857 30 143
2:06.3 9,000 2:06.3 174 897 30 143
1:55.7 9,500 1:55.7 226 1077 29 164
1:46.8 10,000 1:46.8 287 1288 29 172

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Workout Graph

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