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Bernard Murtagh 8000m row

8,000

Meters

32:00.9

Time

2:00.0

Pace

527

Calories

141

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate29
Stroke Count946
Drag Factor140

December 16, 2024 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:00.9 8,000 2:00.0 202 996 29 141
1:53.0 500 1:53.0 243 1134 29 129
1:59.2 1,000 1:59.2 207 1011 30 133
2:02.6 1,500 2:02.6 190 953 30 141
2:01.0 2,000 2:01.0 198 979 29 138
2:02.4 2,500 2:02.4 191 956 29 133
2:04.2 3,000 2:04.2 183 928 29 135
2:01.9 3,500 2:01.9 193 964 30 139
1:59.9 4,000 1:59.9 203 998 30 143
2:05.5 4,500 2:05.5 177 909 29 136
2:02.4 5,000 2:02.4 191 956 29 141
2:06.9 5,500 2:06.9 171 889 30 133
2:05.1 6,000 2:05.1 179 915 30 134
2:00.0 6,500 2:00.0 203 997 30 147
2:05.5 7,000 2:05.5 177 909 30 139
1:50.9 7,500 1:50.9 257 1183 29 164
1:40.3 8,000 1:40.3 347 1493 30 175

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Workout Graph

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