Bernard Murtagh 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 39 |
| Stroke Count | 75 |
| Drag Factor | 137 |
June 12, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 39 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 40 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 40 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 39 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 40 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.