Bernard Murtagh 10000m row
10,000
Meters
42:20.5
Time
2:07.0
Pace
622
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 136 |
June 12, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.5 | 10,000 | 2:07.0 | 171 | 887 | 30 | 138 |
| 5:23.8 | 1,250 | 2:09.5 | 161 | 854 | 29 | 129 |
| 5:18.1 | 2,500 | 2:07.2 | 170 | 884 | 30 | 134 |
| 5:23.4 | 3,750 | 2:09.3 | 162 | 856 | 30 | 135 |
| 5:19.4 | 5,000 | 2:07.7 | 168 | 877 | 30 | 136 |
| 5:23.3 | 6,250 | 2:09.3 | 162 | 856 | 30 | 133 |
| 5:19.2 | 7,500 | 2:07.6 | 168 | 878 | 31 | 139 |
| 5:18.2 | 8,750 | 2:07.2 | 170 | 884 | 30 | 140 |
| 4:55.1 | 10,000 | 1:58.0 | 213 | 1032 | 31 | 161 |
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Workout Graph
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