Bernard Murtagh 500m row
500
Meters
1:33.3
Time
1:33.3
Pace
43
Calories
106
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 138 |
June 12, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.3 | 500 | 1:33.3 | 431 | 1783 | 33 | 106 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 31 | 88 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 34 | 111 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 36 | 111 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 34 | 111 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1898 | 33 | 111 |
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Workout Graph
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