Bernard Murtagh 10000m row
10,000
Meters
42:48.1
Time
2:08.4
Pace
617
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 1277 |
| Drag Factor | 139 |
May 08, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.1 | 10,000 | 2:08.4 | 165 | 868 | 29 | 130 |
| 5:27.7 | 1,250 | 2:11.0 | 155 | 834 | 31 | 124 |
| 5:22.9 | 2,500 | 2:09.1 | 162 | 859 | 30 | 130 |
| 5:19.7 | 3,750 | 2:07.8 | 167 | 875 | 30 | 131 |
| 5:21.9 | 5,000 | 2:08.7 | 164 | 864 | 30 | 129 |
| 5:26.1 | 6,250 | 2:10.4 | 158 | 842 | 30 | 124 |
| 5:25.0 | 7,500 | 2:10.0 | 159 | 848 | 30 | 127 |
| 5:25.1 | 8,750 | 2:10.0 | 159 | 847 | 30 | 126 |
| 4:59.7 | 10,000 | 1:59.8 | 203 | 999 | 28 | 149 |
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Workout Graph
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