Bernard Murtagh 10000m row
10,000
Meters
40:57.4
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 137 |
April 18, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.4 | 10,000 | 2:02.8 | 189 | 949 | 30 |
| 4:58.1 | 1,250 | 1:59.2 | 206 | 1010 | 28 |
| 5:02.7 | 2,500 | 2:01.0 | 197 | 978 | 31 |
| 5:02.4 | 3,750 | 2:00.9 | 198 | 980 | 31 |
| 5:01.5 | 5,000 | 2:00.6 | 200 | 986 | 31 |
| 5:21.0 | 6,250 | 2:08.4 | 165 | 869 | 30 |
| 5:20.7 | 7,500 | 2:08.2 | 166 | 870 | 30 |
| 5:16.3 | 8,750 | 2:06.5 | 173 | 894 | 30 |
| 4:54.7 | 10,000 | 1:57.8 | 214 | 1035 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.