Nick Fox 22:34 row
5,223
Meters
22:34.7
Time
2:09.6
Pace
301
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 0 |
March 19, 2025 10:56:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test