Nick Fox 30:00 row

6,696

Meters

30:00.0

Time

2:14.4

Pace

364

Calories

121

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate21
Stroke Count623
Drag Factor0

December 15, 2024 17:30:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Sunset Row without RowAlong

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Workout Graph

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