Nick Fox 1000m row
1,000
Meters
6:42.6
Time
3:21.3
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 136 |
March 11, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.6 | 1,000 | 3:21.3 | 43 | 447 | 20 |
| 1:28.4 | 200 | 3:41.0 | 32 | 411 | 20 |
| 1:21.9 | 400 | 3:24.7 | 41 | 440 | 20 |
| 1:18.0 | 600 | 3:15.0 | 47 | 462 | 20 |
| 1:17.1 | 800 | 3:12.7 | 49 | 468 | 20 |
| 1:17.2 | 1,000 | 3:13.0 | 49 | 467 | 20 |
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Workout Graph
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