Nick Fox 45:06 row

9,740

Meters

45:06.1

Time

2:18.9

Pace

510

Calories

112

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate20
Stroke Count896
Drag Factor132

December 15, 2025 20:41:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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Workout Graph

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