Nick Fox 23:04 row

4,909

Meters

23:04.9

Time

2:21.0

Pace

263

Calories

113

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count519
Drag Factor131

July 22, 2025 10:09:12

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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Workout Graph

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