Nick Fox 5:04 row
1,013
Meters
5:04.4
Time
2:30.2
Pace
50
Calories
92
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 20 |
Stroke Count | 103 |
Drag Factor | 125 |
July 19, 2025 09:44:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row in Henley Loop, Henley