Nick Fox 30:00 row
6,688
Meters
30:00.0
Time
2:14.5
Pace
364
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 131 |
July 06, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong