Nick Fox 30:00 row
6,045
Meters
30:00.0
Time
2:28.8
Pace
302
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 133 |
May 11, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong