CCOW PARK 15:00 row
2,737
Meters
15:00.0
Time
2:44.4
Pace
140
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 144 |
April 24, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,737 | 2:44.4 | 79 | 571 | 18 | 128 |
| 3:00.0 | 490 | 3:03.6 | 56 | 494 | 19 | 127 |
| 6:00.0 | 555 | 2:42.1 | 82 | 582 | 19 | 131 |
| 9:00.0 | 565 | 2:39.2 | 87 | 598 | 19 | 128 |
| 12:00.0 | 563 | 2:39.8 | 86 | 594 | 19 | 128 |
| 15:00.0 | 564 | 2:39.5 | 86 | 596 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.