Krasimir Zhelyazkov 21:00 row
5,445
Meters
21:00.0
Time
1:55.7
Pace
374
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 105 |
August 29, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,445 | 1:55.7 | 226 | 1077 | 23 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 15 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1016 | 18 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1051 | 21 |
| 12:00.0 | 781 | 1:55.2 | 229 | 1087 | 24 |
| 15:00.0 | 791 | 1:53.7 | 238 | 1117 | 27 |
| 18:00.0 | 798 | 1:52.7 | 244 | 1139 | 29 |
| 21:00.0 | 825 | 1:49.0 | 270 | 1227 | 32 |
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Workout Graph
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