Krasimir Zhelyazkov 5000m row
5,000
Meters
19:24.0
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 116 |
April 12, 2025 15:02:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 5,000 | 1:56.4 | 222 | 1063 | 22 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 21 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1063 | 22 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 22 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1050 | 22 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 23 |
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Workout Graph
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