Darren Sheridan v1:00/2:00r...1 row
298
Meters
1:00.0
Time
1:40.6
Pace
8
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 298 |
| Overall Time | 3:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 122 |
March 26, 2025 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 15 | 99 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 15 | 99 |
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Workout Graph
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