Darren Sheridan 10000m BikeErg
10,000
Meters
21:03.0
Time
2:06.3
Pace
313
Calories
35
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 77 |
| Revolution Count | 1633 |
| Power/kg | 2.23 |
| Drag Factor | 78 |
March 08, 2025 10:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:03.0 | 10,000 | 2:06.3 | 174 | 897 | 77 | 35 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 728 | 70 | 118 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 73 | 114 |
| 2:11.5 | 3,000 | 2:11.5 | 154 | 829 | 74 | 126 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 866 | 77 | |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 893 | 77 | |
| 2:05.4 | 6,000 | 2:05.4 | 177 | 910 | 78 | |
| 2:03.4 | 7,000 | 2:03.4 | 186 | 941 | 79 | |
| 2:02.1 | 8,000 | 2:02.1 | 192 | 961 | 80 | |
| 2:00.2 | 9,000 | 2:00.2 | 202 | 993 | 81 | |
| 1:49.2 | 10,000 | 1:49.2 | 269 | 1225 | 90 |
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Workout Graph
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