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Darren Sheridan v0:45/0:45r...20 row

4,339

Meters

15:00.0

Time

1:43.7

Pace

336

Calories

158

Heart Rate

Rest Distance2,754
Rest Time15:00.0
Overall Distance7,093
Overall Time30:00.0
Average Watts314
Calories Per Hour1379
Stroke Rate28
Stroke Count437
Drag Factor162

May 31, 2024 15:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,339 1:43.7 314 1379 28 158
0:45.0 207 1:48.6 273 1237 32 129
r: 0:45 145
0:45.0 212 1:46.1 293 1307 28 142
r: 0:45 143
0:45.0 215 1:44.6 305 1350 29 148
r: 0:45 140
0:45.0 218 1:43.2 318 1395 29 151
r: 0:45 143
0:45.0 217 1:43.6 314 1380 28 154
r: 0:45 142
0:45.0 221 1:41.8 332 1441 31 158
r: 0:45 138
0:45.0 218 1:43.2 318 1395 28 155
r: 0:45 139
0:45.0 220 1:42.2 327 1426 29 160
r: 0:45 136
0:45.0 219 1:42.7 323 1410 29 160
r: 0:45 137
0:45.0 218 1:43.2 318 1395 29 159
r: 0:45 138
0:45.0 217 1:43.6 314 1380 28 160
r: 0:45 145
0:45.0 217 1:43.6 314 1380 29 164
r: 0:45 140
0:45.0 218 1:43.2 318 1395 29 164
r: 0:45 134
0:45.0 217 1:43.6 314 1380 29 166
r: 0:45 125
0:45.0 216 1:44.1 310 1365 29 165
r: 0:45 132
0:45.0 217 1:43.6 314 1380 29 165
r: 0:45 137
0:45.0 217 1:43.6 314 1380 29 167
r: 0:45 135
0:45.0 218 1:43.2 318 1395 29 169
r: 0:45 133
0:45.0 218 1:43.2 318 1395 28 169
r: 0:45 130
0:45.0 219 1:42.7 323 1410 28 169
r: 0:45 142
r2,754

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Workout Graph

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