Darren Sheridan 1:00:04 row
13,016
Meters
1:00:04.1
Time
2:18.4
Pace
751
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 105 |
March 21, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,016 | 2:18.4 | 132 | 753 | 19 | 133 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 119 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 127 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 129 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | 132 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 125 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 134 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 17 | 132 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 17 | 134 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 136 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 131 |
| 55:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 137 |
| 1:00:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 | 166 |
| 1:00:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 164 |
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Workout Graph
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