Darren Sheridan 18000m row
18,000
Meters
1:20:59.8
Time
2:14.9
Pace
1074
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1869 |
| Drag Factor | 116 |
January 18, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:59.8 | 18,000 | 2:14.9 | 142 | 789 | 1074 | 23 | 134 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 119 | 24 | 124 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 120 | 23 | 127 |
| 8:59.8 | 6,000 | 2:14.9 | 142 | 790 | 119 | 23 | 130 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 119 | 23 | 132 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 789 | 120 | 23 | 136 |
| 9:00.0 | 12,000 | 2:15.0 | 142 | 789 | 119 | 23 | 135 |
| 9:00.1 | 14,000 | 2:15.0 | 142 | 789 | 119 | 23 | 138 |
| 8:59.8 | 16,000 | 2:14.9 | 142 | 790 | 120 | 23 | 142 |
| 9:00.2 | 18,000 | 2:15.0 | 142 | 789 | 119 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.