Darren Sheridan 17000m row
17,000
Meters
1:16:29.8
Time
2:14.9
Pace
1014
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1775 |
| Drag Factor | 115 |
January 17, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:29.8 | 17,000 | 2:14.9 | 142 | 789 | 1014 | 23 | 132 |
| 9:33.6 | 2,125 | 2:14.9 | 142 | 789 | 127 | 24 | 129 |
| 9:33.5 | 4,250 | 2:14.9 | 142 | 790 | 127 | 23 | 130 |
| 9:33.9 | 6,375 | 2:15.0 | 142 | 789 | 126 | 23 | 131 |
| 9:33.8 | 8,500 | 2:15.0 | 142 | 789 | 127 | 23 | 129 |
| 9:33.7 | 10,625 | 2:14.9 | 142 | 789 | 127 | 23 | 135 |
| 9:33.5 | 12,750 | 2:14.9 | 142 | 790 | 127 | 23 | 134 |
| 9:34.0 | 14,875 | 2:15.0 | 142 | 788 | 126 | 23 | 134 |
| 9:33.7 | 17,000 | 2:14.9 | 142 | 789 | 127 | 22 | 134 |
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Workout Graph
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