Darren Sheridan 16000m row
16,000
Meters
1:08:25.0
Time
2:08.2
Pace
1001
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1643 |
| Drag Factor | 117 |
January 16, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:25.0 | 16,000 | 2:08.2 | 166 | 870 | 1001 | 24 | 143 |
| 13:40.6 | 3,200 | 2:08.2 | 166 | 871 | 200 | 24 | 135 |
| 13:42.9 | 6,400 | 2:08.5 | 165 | 866 | 200 | 24 | 143 |
| 13:42.6 | 9,600 | 2:08.5 | 165 | 867 | 200 | 24 | 141 |
| 13:49.0 | 12,800 | 2:09.5 | 161 | 854 | 198 | 24 | 145 |
| 13:29.9 | 16,000 | 2:06.5 | 173 | 894 | 203 | 24 | 155 |
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Workout Graph
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