Darren Sheridan 13000m row
13,000
Meters
58:24.2
Time
2:14.7
Pace
778
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1303 |
| Drag Factor | 115 |
January 13, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:24.2 | 13,000 | 2:14.7 | 143 | 792 | 778 | 22 | 129 |
| 7:18.6 | 1,625 | 2:14.9 | 142 | 790 | 97 | 22 | 119 |
| 7:18.6 | 3,250 | 2:14.9 | 142 | 790 | 97 | 23 | 122 |
| 7:18.2 | 4,875 | 2:14.8 | 143 | 791 | 97 | 22 | 128 |
| 7:18.4 | 6,500 | 2:14.8 | 143 | 790 | 97 | 22 | 130 |
| 7:18.0 | 8,125 | 2:14.7 | 143 | 792 | 98 | 22 | 132 |
| 7:17.9 | 9,750 | 2:14.7 | 143 | 792 | 97 | 22 | 134 |
| 7:17.4 | 11,375 | 2:14.5 | 144 | 794 | 97 | 22 | 138 |
| 7:17.2 | 13,000 | 2:14.5 | 144 | 794 | 98 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.