Darren Sheridan 10000m row
10,000
Meters
43:02.8
Time
2:09.1
Pace
622
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 121 |
January 10, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:02.8 | 10,000 | 2:09.1 | 163 | 859 | 622 | 24 | 130 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 124 | 25 | 128 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 125 | 25 | 128 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 858 | 124 | 24 | 131 |
| 8:37.7 | 8,000 | 2:09.4 | 161 | 855 | 124 | 24 | 132 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 859 | 125 | 24 | 133 |
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Workout Graph
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