Darren Sheridan 6000m row
6,000
Meters
26:52.0
Time
2:14.3
Pace
359
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 106 |
January 06, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.0 | 6,000 | 2:14.3 | 144 | 796 | 359 | 24 | 128 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 59 | 25 | 121 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 59 | 24 | 125 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 60 | 24 | 129 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 61 | 23 | 134 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 60 | 24 | 130 |
| 4:24.8 | 6,000 | 2:12.4 | 151 | 818 | 60 | 24 | 133 |
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Workout Graph
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