Darren Sheridan 16000m row
16,000
Meters
1:08:27.3
Time
2:08.3
Pace
1000
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1760 |
| Drag Factor | 119 |
October 22, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:27.3 | 16,000 | 2:08.3 | 166 | 869 | 25 | 135 |
| 13:46.8 | 3,200 | 2:09.1 | 162 | 858 | 26 | 125 |
| 13:45.2 | 6,400 | 2:08.9 | 163 | 861 | 26 | 132 |
| 13:45.9 | 9,600 | 2:09.0 | 163 | 860 | 26 | 136 |
| 13:45.7 | 12,800 | 2:09.0 | 163 | 860 | 25 | 135 |
| 13:23.8 | 16,000 | 2:05.5 | 177 | 908 | 25 | 151 |
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Workout Graph
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