Darren Sheridan 6000m row
6,000
Meters
24:41.2
Time
2:03.4
Pace
385
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
October 16, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.2 | 6,000 | 2:03.4 | 186 | 940 | 27 | 131 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 27 | 121 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 27 | 129 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 933 | 27 | 135 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 27 | 139 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 28 | |
| 3:57.6 | 6,000 | 1:58.8 | 209 | 1018 | 28 |