Darren Sheridan v2:00/2:00r...5 SkiErg
3,149
Meters
14:00.0
Time
2:13.3
Pace
187
Calories
138
Heart Rate
| Rest Distance | 1,988 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,137 |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 38 |
| Stroke Count | 540 |
| Drag Factor | 73 |
September 09, 2025 18:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,149 | 2:13.3 | 148 | 807 | 38 | 138 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 35 | 120 | |
| r: 2:00 | 380 | ||||||
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 37 | 134 | |
| r: 2:00 | 390 | ||||||
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 38 | 140 | |
| r: 2:00 | 389 | ||||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 40 | 144 | |
| r: 2:00 | 392 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 43 | 153 | |
| r: 2:00 | 437 | ||||||
| r1,988 |
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Workout Graph
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