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Darren Sheridan v0:20/0:10r...24 SkiErg

1,990

Meters

8:00.0

Time

2:00.6

Pace

119

Calories

141

Heart Rate

Rest Distance2,287
Rest Time11:40.0
Overall Distance4,277
Overall Time19:40.0
Average Watts200
Calories Per Hour986
Stroke Rate45
Stroke Count360
Drag Factor74

August 26, 2025 08:27:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,990 2:00.6 200 986 45 141
0:20.0 76 2:11.5 154 828 36 107
r: 0:10 35
0:20.0 83 2:00.4 200 988 48 122
r: 0:10 36
0:20.0 84 1:59.0 207 1013 48 134
r: 0:10 35
0:20.0 82 2:01.9 193 964 45 136
r: 0:10 33
0:20.0 82 2:01.9 193 964 45 136
r: 0:10 35
0:20.0 81 2:03.4 186 940 45 139
r: 0:10 35
0:20.0 81 2:03.4 186 940 42 137
r: 0:10 35
0:20.0 82 2:01.9 193 964 42 139
r: 4:00 758
0:20.0 83 2:00.4 200 988 42 127
r: 0:10 35
0:20.0 82 2:01.9 193 964 42 137
r: 0:10 36
0:20.0 84 1:59.0 207 1013 48 143
r: 0:10 36
0:20.0 84 1:59.0 207 1013 48 146
r: 0:10 36
0:20.0 85 1:57.6 215 1039 45 150
r: 0:10 37
0:20.0 85 1:57.6 215 1039 48 151
r: 0:10 36
0:20.0 84 1:59.0 207 1013 45 152
r: 0:10 35
0:20.0 86 1:56.2 223 1066 51 154
r: 4:00 749
0:20.0 80 2:05.0 179 916 39 126
r: 0:10 36
0:20.0 86 1:56.2 223 1066 48 144
r: 0:10 36
0:20.0 85 1:57.6 215 1039 48 151
r: 0:10 35
0:20.0 82 2:01.9 193 964 45 150
r: 0:10 35
0:20.0 84 1:59.0 207 1013 48 151
r: 0:10 35
0:20.0 84 1:59.0 207 1013 45 154
r: 0:10 36
0:20.0 82 2:01.9 193 964 45 154
r: 0:10 35
0:20.0 85 1:57.6 215 1039 42 155
r: 0:10 37
r2,287

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